Created by | Spinneys |
Prep time | 10 minutes |
Marination time | At least 4 hours or overnight |
Cook time | 20 minutes |
Serves | 4 |
Cuisine | European |
Diet | Vegan |
Preparation | Easy |
Calories | 268 |
Fat | 15.7g |
Saturates | 2.2g |
Protein | 14.4g |
Carbs | 28.2g |
Sugars | 13.2g |
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details |
Ingredients
Cooking Instructions
Download PDFQuarter some of the larger mushrooms and keep the smaller ones whole.
Place the vinegar, peppercorns, bay leaves, olive oil and salt in a blender. Blitz until smooth. Pour the marinade into a bowl.
Place the mushrooms and Padron peppers in the marinade and set aside for at least 4 hours or overnight.
Place a griddle pan over a high heat.
Thread the mushrooms and peppers onto metal skewers. Place on the grill for 5-8 minutes, until charred and tender.
Roughly chop the parsley and quarter the lime.
Serve the espetada sprinkled with the parsley and lime wedges on the side.