Created by | Spinneys |
Prep time | 20 minutes |
Cook time | 25 minutes |
Serves | 4 |
Cuisine | Italian |
Diet | Other |
Preparation | Moderate |
Calories | 252 |
Fat | 18.9g |
Saturates | 3.1g |
Protein | 15.4g |
Carbs | 6.3g |
Sugars | 1.5g |
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details |
Ingredients
Cooking Instructions
Download PDFHalve the artichokes.
Heat a grill pan over a medium heat. There’s no need to add oil since the artichokes have enough. Grill the artichokes cut-side down for approx. 5-7 minutes or until lightly charred and tender. Flip the artichokes over and grill for an additional 2-3 minutes.
Finely chop the anchovies and oregano. Mince the garlic. In a small bowl, combine these ingredients with the red grape vinegar and olive oil. Season with salt and pepper. Whisk until well combined.
Finely chop the parsley.
Serve the grilled artichokes warm or at room temperature with a drizzle of the vinaigrette, chopped parsley and lemon wedges on the side.