Ingredients
- Artichoke hearts in oil from Spinneys deli 280g
- Anchovy fillets 2
- Fresh oregano leaves 1 tbsp
- Garlic 1 clove
- SpinneysFOOD Organic Red Grape Vinegar 2 tbsp
- SpinneysFOOD Italian Extra Virgin Olive Oil 4 tbsp
- SpinneysFOOD Fine Sea Salt To taste
- SpinneysFOOD Black Pepper Freshly ground, to taste
- SpinneysFOOD Fresh Parsley A handful
- Lemon 1
Nutrition (Per serving)
- Calories 252
- Fat 18.9g
- Saturates 3.1g
- Protein 15.4g
- Carbs 6.3g
- Sugars 1.5g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."
Grilled artichokes with anchovy-oregano dressing
Italian 20 Mins Prep · 25 Mins Cook
- Halve the artichokes.
- Heat a grill pan over a medium heat. There’s no need to add oil since the artichokes have enough. Grill the artichokes cut-side down for approx. 5-7 minutes or until lightly charred and tender. Flip the artichokes over and grill for an additional 2-3 minutes.
- Finely chop the anchovies and oregano. Mince the garlic. In a small bowl, combine these ingredients with the red grape vinegar and olive oil. Season with salt and pepper. Whisk until well combined.
- Finely chop the parsley.
- Serve the grilled artichokes warm or at room temperature with a drizzle of the vinaigrette, chopped parsley and lemon wedges on the side.