This protein-packed, nutrient-rich smoothie combines the creaminess of banana and cottage cheese with the rich flavours of peanut butter powder and honey
| انشأ بواسطة | سبينس |
| وقت التحضير | 15 دقائق |
| عدد الأفراد | 2 |
| مطبخ | Other |
| النظام الغذائي | نباتي |
| إرشادات التحضير | وصفة متوسطة السهولة |
المكونات
طريقة التحضير
تحميل PDF1
Scoop the peanut butter onto the back of a spoon and spread it around the inside of the glasses.
2
In a small bowl, combine the green yoghurt ingredients and adjust the sweetness, if necessary. Divide this between two glasses followed by a sprinkle of more greens powder for decoration.
3
Place the smoothie ingredients in a blender. Blitz on high until the mixture is smooth and creamy. If it is too thick, add more milk to reach your desired consistency.
4
Pour the smoothie mixture into the prepared glasses to create the two layers.
5
Serve immediately.
