Ingredients
- Atlantic Kitchen wakame seaweed 15g
- SpinneysFOOD Organic Cucumbers 3
- Garlic cloves 3
- White granulated sugar 1 tsp
- SpinneysFOOD Salt A pinch
- Sesame oil 1 tbsp
- Soya sauce 1 tbsp
- Black vinegar 1 tsp
- Chilli sauce 1 tsp
Nutrition (Per serving)
- Calories 77
- Fat 3.7g
- Saturates 0.6g
- Protein 2g
- Carbs 11g
- Sugars 5.2g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."
Wakame and cucumber salad with black vinegar dressing
Japanese 10 Mins Prep
- Place the wakame seaweed in a bowl and cover with hot water for 3-5 minutes. Drain and set aside.
- Slice off the ends of the cucumber, then smash them with a wide knife or rolling pin.
- Chop the cucumbers into bite-sized pieces. Transfer to a bowl and toss with the wakame.
- Peel and mince the garlic cloves.
- To make the dressing, combine the garlic, sugar, salt, sesame oil, soya sauce, vinegar and chilli sauce in a bowl.
- Drizzle the dressing over the salad and serve immediately.