Ingredients

  • Lemon 1
  • Purple garlic 7 cloves
  • Dijon mustard 1 tsp
  • SpinneysFOOD Fine Sea Salt ¼ tsp
  • SpinneysFOOD Black Pepper To taste
  • SpinneysFOOD Organic Natural Honey ½ tsp
  • SpinneysFOOD Mediterranean Extra Virgin Olive Oil 4 tbsp
  • SpinneysFOOD Dried Thyme ½ tsp
  • SpinneysFOOD Cannellini Beans 1 x 400g tin
  • SpinneysFOOD Organic Red Kidney Beans 1 x 400g tin
  • Butter beans 1 x 400g tin
  • Celery stalks 4
  • Red onion 1, small
  • SpinneysFOOD Fresh Parsley A hadnful
  • SpinneysFOOD Fresh Full Fat Milk 125ml
  • SpinneysFOOD Pure Sunflower Oil 4 tbsp
  • SpinneysFOOD Fresh Dill A handful

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Three-bean salad with garlic lemon sauce and crispy garlic

Mediterranean 20 Mins Prep · 8 Mins Cook


  1. Zest and juice the lemon. Mince the garlic. Whisk the dressing ingredients together in a small bowl and set aside.
  2. Drain and rinse the beans. Finely slice the celery and red onion. Finely chop the parsley. Place all the bean salad ingredients in a large bowl. Drizzle over the dressing. Place the salad in the fridge for at least 30 minutes for the flavours to combine.
  3. Finely slice the garlic cloves. Add to a pot along with the milk and place over a medium-high heat. Bring the milk to a boil, then remove the garlic and rinse under cold water. Pat dry with a paper towel.
  4. Heat the oil in a small saucepan over a medium heat. Add the sliced garlic and fry until golden, approx. 2 minutes, turning halfway. Remove the crispy garlic with a slotted spoon and drain on paper towels.
  5. When ready to serve, place the bean salad in a serving bowl and top with the crispy garlic and dill.