Ingredients
- Sunflower seeds 2 tbsp
- Pumpkin seeds 2 tbsp
- Sesame seeds 2 tbsp
- Brown flax seeds 2 tbsp
- Chia seeds 2 tbsp
- Pine nuts 2 tbsp
- Soya sauce 2 tbsp
- Smoked paprika 1 tsp
Nutrition (Per serving)
- Calories 176
- Fat 13.7g
- Saturates 1.5g
- Protein 6.3g
- Carbs 10.7g
- Sugars 0.4g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."
Smoky soya salad seed sprinkle
Asian ยท 5 Mins Cook
- Place all the seeds in a saucepan over a low heat and toast, while stirring until fragrant and toasty.
- Add the soya sauce and paprika and continue to stir until the liquid evaporates and the seeds are coated.
- Spread the seeds onto a sheet of baking paper and allow to cool completely.
- Store in an airtight container and serve on salads or vegetables.