Ingredients

  • Brown sugar 120g
  • Sparkling water 750ml
  • SpinneysFOOD ice cubes 2 cups
  • Cinnamon stick 1
  • SpinneysFOOD fresh thyme 2
  • SpinneysFOOD black tea bag 6
  • SpinneysFOOD bottled water 120ml
  • Pluots 525g

Nutrition (Per serving)

  • Calories 134
  • Fat 1g
  • Saturates 0.1g
  • Protein 1g
  • Carbs 30g
  • Sugars 28g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Pluot and thyme iced tea

South African 10 Mins Prep ยท 5 Mins Cook


  1. Pit and roughly chop 350g pluots.
  2. Place the sugar, water and pluots in a small saucepan and bring to a boil.
  3. Simmer for 3-5 minutes or until the pluots have softened.
  4. Add the tea bags, thyme and cinnamon and allow to steep.
  5. Strain the syrup once it reaches room temperature.
  6. Pour the syrup into a large jug and add the ice cubes to it.
  7. Pit and slice the remaining pluots (approx.12-13) and add them to the jug.
  8. Top with the sparkling water.