Pan-fried salmon in creamy sundried tomato sauce
Mediterranean 15 Mins Prep · 15 Mins Cook
- Heat the oil in a large non-stick frying pan.
- Season the salmon fillets on both sides with ½ tsp of salt and place in the hot pan, skin-side down, frying for 5 minutes on each side. Remove from the pan and set aside.
- To make the sun-dried tomato sauce, melt the butter in the same pan. Grate in the garlic. Sauté over a medium heat for 1 minute. Pour in the vegetable stock and reduce slightly, approx. 10 minutes. Roughly chop the sun-dried tomatoes and add half to the stock. Cook for a further 2-3 minutes before lowering the heat and adding in the cream. Bring to a gentle simmer and stir occasionally. Season with the rest of the salt.
- Using a hand blender, blitz the sauce until smooth then divide between 4 bowls.
- Top with the salmon.
- Finely chop the parsley and sprinkle over the salmon and top with the remaining sun-dried tomatoes.
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