Oven-baked yellow harissa fish fillets

Oven-baked yellow harissa fish fillets

Arabic
5 mins Prep · 25 mins Cook

Yellow harissa is less spicy and more aromatic than red harissa. It is especially good with fish and lamb

Created by Spinneys
Prep time 5 minutes
Cook time 25 minutes
Serves 4
Cuisine Arabic
Diet Family Friendly
Preparation Moderate
Nutrition (per serving)
Calories 482
Fat 29.3g
Saturates 5.5g
Protein 21.2g
Carbs 36.6g
Sugars 0.4g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details

Cooking Instructions

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1

Heat the grill to the highest setting.

2

Core and seed the capsicums and pepper and lay them on a baking tray.

3

Grill until blackened and soft. Place in a bowl, cover with cling film and leave for 5 minutes. Peel off the blackened skin and discard.

4

Peel and grate the garlic.

5

Put the capsicums, pepper, garlic, dry spices and salt in a food processor and blitz to a smooth paste. With the motor running, stream in the oil and process just until the mixture becomes smooth and emulsified.

6

Halve the baby potatoes and tomatoes.

7

Debone the fish fillets.

8

Arrange the fish fillets, potatoes and tomatoes on a baking sheet. Spread the harissa over and roast in the preheated oven at 200°C, gas mark 6, until golden and cooked through – approx. 20 minutes.

9

Garnish with the micro-greens and serve.