This mushroom seasoning powder is a healthy umami-packed salt alternative. It enhances the dish’s flavour while supporting heart health and reducing sodium intake. It’s perfect for those looking to reduce their salt intake without compromising on flavour
Cooking Instructions
Download PDFClean the mushrooms thoroughly with a damp cloth to remove any dirt. Slice them thinly and arrange them in a single layer in the air fryer basket.
Dehydrate the mushrooms at 80°C for approx. 75 minutes, or until dry and brittle. Alternatively, place the mushrooms in the oven at the lowest setting for 2-3 hours, or until completely dry.
Remove from the air fryer and let them cool completely.
Once the mushrooms are fully dried, place them in a high-powered blender, spice grinder or food processor. Pulse until you achieve a fine powder. Pass through a sieve to remove any large pieces and place in a small bowl. Add salt to the mushroom powder.
Transfer the mushroom powder to an airtight jar or container. Store in a cool, dry place for up to six months.
