Ingredients

  • SpinneysFOOD Mediterranean Extra Virgin Olive Oil 125ml
  • Small onion ½
  • SpinneysFOOD Portobello Mushrooms 200g
  • Cake flour 52g
  • Vegetable stock 1L, as needed
  • Soya sauce 1 tsp, plus more to taste
  • SpinneysFOOD Salt To taste
  • SpinneysFOOD Whole Black Peppercorns Freshly ground, to taste

Nutrition (Per serving)

  • Calories 188
  • Fat 18.4g
  • Saturates 3.9g
  • Protein 1.9g
  • Carbs 8.7g
  • Sugars 1.7g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Mushroom, lemon and thyme gravy

Mediterranean 10 Mins Prep · 20 Mins Cook


  1. In a large pan, heat the oil over a medium-high heat. Fine chop the onion and mushrooms. Add the chopped onions and mushrooms to the saucepan and cook, stirring until well browned – for 8-10 minutes.
  2. Sprinkle the flour and cook, stirring, until golden brown – for 3-5 minutes.
  3. Slowly whisk in the vegetable stock (preferably homemade), a little at a time, until a smooth sauce forms.
  4. Simmer for 2-3 minutes until thickened.
  5. Season with the soya sauce and pepper.
  6. Serve immediately.