Ingredients
- SpinneysFOOD lamb mince 600g
- Garam masala 2 tsp
- White sesame seeds 1 tbsp
- Cumin seeds 1 tbsp
- Carrots 500g
- SpinneysFOOD coriander 50g
- Ginger 1 tsp
- SpinneysFOOD olive oil 1 tbsp
- Yoghurt 250ml
- SpinneysFOOD mint 100g
Equipment
- Spiralizer 1
Nutrition (Per serving)
- Calories 1018
- Fat 49.6g
- Saturates 24.6g
- Protein 63.9g
- Carbs 56.5g
- Sugars 12.3g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."
Indian-style carrot salad with mint yoghurt
Indian 10 Mins Prep · 15 Mins Cook
- Heat a non-stick frying pan over a high heat and add the free range lamb mince to the dry pan.
- Sauté until crispy and dark brown – approximately 10 minutes.
- Add the garam masala, sesame seeds and cumin seeds and season well. Toast for 2-3 minutes, then remove from the pan and set aside.
- Place the carrot ribbons in a bowl and add the fresh herbs. Drizzle with the olive oil and season well.
- Make the dressing by combining all the ingredients (finely mince the ginger).
- Serve the carrot salad topped with the crispy mince and the mint yoghurt dressing.