Ingredients

  • Spinneysfood Bottled Drinking Water 500ml
  • Spinneysfood Peppermint Infusion Tea 3 bags
  • Date syrup 1 tsp
  • Spinneysfood Pure Ice Cubes 125g, plus extra for serving
  • Lemon 1
  • Spinneysfood Chamomile Infusion tea 1 tsp

Nutrition (Per serving)

  • Calories 28
  • Fat 0.17g
  • Saturates 0.02g
  • Protein 0.65g
  • Carbs 8g
  • Sugars 3g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Iced date and peppermint tea

Other 30 Mins Prep


  1. Boil the water and pour it over 2 peppermint tea bags in a heat-proof jug. Steep for 5 minutes, then remove the bags and set the tea aside to cool. Stir in the date syrup before adding the ice.
  2. Cut open the remaining teabag and spread its contents on a plate. Rub half a lemon down one side of each glass, then gently press them into the peppermint tea leaves.
  3. Fill the glasses with ice cubes and pour over the iced date tea. Cut open the chamomile teabag and sprinkle chamomile flowers over both iced teas.
  4. Serve immediately.