Ingredients

  • Oranges 3
  • Carrots 5
  • SpinneysFOOD bottled water 360ml

Equipment

  • Tea towel 1
  • Jug 1
  • Bowl 1
  • Wooden ice lolly sticks 1

Nutrition (Per serving)

  • Calories 56
  • Protein 1.2g
  • Carbs 13.5g
  • Sugars 9g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Healthy summer lollies

American 20 Mins Prep · 3 Mins Cook


  1. Finely grate ¼ tsp zest from one of the oranges, then peel them, roughly chop the flesh and put in a bowl (or food processor) with the zest.
  2. Finely grate the carrots and place in the middle of a clean tea towel. Gather up the towel, and squeeze the carrot juice into a jug, discarding the pulp.
  3. Add the orange juice and top up with a little cold water if needed to make up 360ml liquid.
  4. Pour into lolly containers, poke in sticks and freeze until solid.