Ingredients
- SpinneysFOOD Cardamom Pods 3 tsp
- Fresh ginger 5cm piece
- SpinneysFOOD Organic Natural Honey 80ml
- SpinneysFOOD Bottled Drinking Water 500ml
- Green tea 2 bags
- Lemons 3-4
- SpinneysFOOD Ice Balls To serve
- SpinneysFOOD Fresh Mint To serve
Nutrition (Per serving)
- Calories 219
- Fat 0.6g
- Saturates 0.1g
- Protein 1.9g
- Carbs 60.3g
- Sugars 49.6g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."
Green tea and cardamom lemonade
Arabic 5 Mins Prep ยท 10 Mins Cook
- Lightly crush the cardamom pods with a pestleand mortar and add them to a small saucepan. Slice the ginger and add to the pan along with the honey and water.
- Simmer gently to allow the flavours to infuse then remove from the heat and add the tea bags. Allow to stand until cooled.
- Strain the syrup. Juice the lemons then add the lemon juice (approx. 125ml).
- Pour into glasses over ice and serve garnished with mint.