Ingredients

  • Chickpeas 400g
  • Baby carrots 400g
  • Shallots 3
  • SpinneysFOOD cherry tomatoes 200g
  • Organic extra virgin olive oil 1 tbsp
  • Garam masala powder 1 tbsp
  • SpinneysFOOD Turmeric 1 tsp
  • Black Seasalt 1 tsp
  • Tamarind paste 1 tsp
  • Honey 1 tbsp
  • Bombay mix 50g
  • SpinneysFOOD Pomegranate 100g
  • Yoghurt 100g
  • Coriander 20g

Equipment

  • Oven Tray 1

Nutrition (Per serving)

  • Calories 494
  • Fat 11.8g
  • Protein 21.3g
  • Carbs 78.8g
  • Sugars 23.4g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Crispy chana chaat tray bake

Indian 10 Mins Prep · 30 Mins Cook


  1. Preheat the oven to 200°C, gas mark 6.
  2. Place the chickpeas, baby peeled carrots with tops, peeled and halved shallots and cherry tomatoes on a large baking tray.
  3. Drizzle with olive oil and sprinkle with the garam masala, fine turmeric and black salt.
  4. Mix everything well, making sure the vegetables are fully coated in the oil and spices.
  5. Roast in the oven for 25-30 minutes, until the chickpeas are crispy and the tomatoes are starting to burst.
  6. Meanwhile, whisk together the tamarind paste and honey.
  7. Remove the tray from the oven and drizzle with tamarind sauce and yoghurt.
  8. Garnish with the Bombay mix, pomegranate seeds and coriander leaves.