Ingredients

  • Fine cinnamon 1 tsp
  • Oats 3 tbsp
  • WowButter creamy 2 tbsp
  • Banana 1
  • SpinneysFOOD dates 4
  • Coconut milk 1 tin
  • Cooled espresso 125ml

Nutrition (Per serving)

  • Calories 190
  • Fat 3.4g
  • Saturates 1.2g
  • Protein 2.9g
  • Carbs 37.9g
  • Sugars 25.9g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Creamy date and coffee smoothie

Arabic 5 Mins Prep ยท 5 Mins Cook


  1. Freeze the coconut milk and banana. Once frozen, in the jug of a blender, combine frozen coconut milk together with all the other ingredients and mix until completely smooth.
  2. Serve immediately, sprinkling with cinnamon, to taste.