Ingredients

  • SpinneysFOOD extra virgin olive oil 2 tbsp
  • SpinneysFOOD Chicken breast 450g
  • Organic lettuce 600g
  • Organic cucumber 150g
  • SpinneysFOOD cherry tomatoes 150g
  • Plain yoghurt 250g
  • Red onion 150g
  • Lemon 1
  • Garlic cloves 2

Equipment

  • Chopping board 1
  • Frying pan 1
  • Spatula 1
  • Spoon 1
  • Knife 1

Nutrition (Per serving)

  • Calories 335
  • Fat 17g
  • Protein 38g
  • Carbs 5.5g
  • Sugars 4.6g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Clean eating chicken lettuce cups

Mediterranean 5 Mins Prep ยท 10 Mins Cook

    Heat 2 tablespoons of olive oil into a frying pan
  1. Heat 2 tablespoons of olive oil into a frying pan
  2. Pan fry the chopped chicken breast until evenly cooked and add a pinch of salt and pepper
    3. Separate the lettuce leaves into cups and add the sliced, half cucumber and a handful of tomatoes
  3. Separate the lettuce leaves into cups and add the sliced, half cucumber and a handful of tomatoes
    4. Add the cooked chicken pieces top and a dollop of plain yogurt
  4. Add the cooked chicken pieces top and a dollop of plain yogurt
    5. Sprinkle with half a chopped red onion and serve with a squeeze of lemon and extra seasoning
  5. Sprinkle with half a chopped red onion and serve with a squeeze of lemon and extra seasoning

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