Chunky caponata panzanella salad

Chunky caponata panzanella salad

Italian
20 mins Prep · 40 mins Cook

Panzanella is an Italian dish traditionally consisting of leftover bread, tomatoes, onions and herbs dressed with olive oil and vinegar

Created by Spinneys
Prep time 20 minutes
Cook time 40 minutes
Serves 6
Cuisine Italian
Diet Vegan
Preparation Easy
Nutrition (per serving)
Calories 728
Fat 32g
Saturates 4.8g
Protein 19.5g
Carbs 99.3g
Sugars 18g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details

Cooking Instructions

Download PDF
1

Preheat the oven to 200°C, gas mark 6.

2

Chop the aubergine into bite-sized pieces. Quarter a red onion and the vine tomatoes. Squeeze the liquid from the tomatoes into a bowl and set aside. Slice the top off the head of garlic. Arrange the prepared ingredients in a roasting dish and add the olives. Season with salt and drizzle over 2 tbsp olive oil. Bake until golden for 20-25 minutes.

3

Tear the bread and place the pieces on a baking sheet. Drizzle with 2 tbsp olive oil and season with salt. Toss to coat. Bake until golden brown on all sides, approx. 12-15 minutes, flipping them halfway through. Set aside to cool.

4

To make the dressing, finely chop the shallot and a handful of parsley, and mince the garlic. Add to the bowl with the tomato juice. Combine with the sugar, vinegar, 4 tbsp of olive oil and salt.

5

Slice the red onion and halve the plum tomatoes. Add to a large bowl along with the caponata and toasted bread and toss together. Transfer to a serving platter and drizzle over the dressing.

6

Scatter over some fresh parsley and serve immediately.