Ingredients

  • Large red onions 2
  • Large garlic cloves 3
  • SpinneysFOOD Mediterranean Extra Virgin Olive Oil 4 tbsp
  • SpinneysFOOD Fresh Oregano 4 sprigs
  • SpinneysFOOD Zaatar 2 tsp
  • SpinneysFOOD Organic Baby Spinach Leaves 200g
  • SpinneysFOOD Fine Sea Salt To taste
  • SpinneysFOOD Black Peppercorns To taste
  • SpinneysFOOD Feta Cheese 75g
  • Chicken mince 200g
  • Pitas 4
  • Mayonnaise 4 tbsp

Nutrition (Per serving)

  • Calories 523
  • Fat 28.5g
  • Saturates 6.9g
  • Protein 19.9g
  • Carbs 50.2g
  • Sugars 6.1g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Chicken, feta and spinach arayes

Arabic 10 Mins Prep · 20 Mins Cook


  1. Peel and thinly slice the onions. Peel and finely chop the garlic.
  2. Heat the olive oil in large pan over a high heat. Add the onions and sauté until golden brown. Add the garlic and sauté for 3 minutes.
  3. Chop the oregano then add to the pan along with the za’atar. Add the spinach and sauté just until wilted. Season with the salt and pepper. Transfer the filling to a bowl.
  4. Add the feta and chicken mince and mix well. Adjust the seasoning.
  5. Cut each pita in half. Stuff the filling into each half. Lightly brush the outside of each pita with olive oil.
  6. Heat a grill or panini press to medium or heat a large pan over a medium heat.
  7. Place the pitas on the grill, panini press or pan and toast each side until crispy and brown.
  8. Serve drizzled with the mayonnaise.