Ingredients

  • Warburtons Gluten Free White Wraps 4
  • SpinneysFOOD Strawberries or 40g SpinneysFOOD Strawberry Preserve 8
  • SpinneysFOOD Organic Free-Range Egg 1, large
  • SpinneysFOOD Super Fine Icing Sugar 100g
  • SpinneysFOOD Fresh Full Fat Milk 1 tbsp
  • Pink food colouring Optional
  • Sprinkles 1 tbsp

Nutrition (Per serving)

  • Calories 362
  • Fat 6.7g
  • Saturates 2.4g
  • Protein 9.9g
  • Carbs 69.4g
  • Sugars 34.7g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Cheat’s fruit pop-tarts

American 20 Mins Prep · 5 Mins Cook


  1. Preheat the oven, or air fryer, to 180°C, gas mark 4.
  2. If using fresh strawberries, remove the stem from the berries and finely dice them.
  3. Using a pair of kitchen scissors, cut off the edges of the wraps to form one large square. Then cut the large square into quarters.
  4. Spoon 1 teaspoon of the strawberries or strawberry preserve into the centre of half of the wrap squares and spread them out leaving approx. 2cm space around the edges.
  5. Whisk the egg. Using a pastry brush or your fingers, brush the egg wash around the edges of the squares. Place a plain wrap square over the filling and press the edges down with a fork. Repeat with the remaining squares. Make sure they are completely sealed all around so that the filling doesn’t ooze out. Lightly brush the tops of the pop tarts with the remaining egg wash.
  6. Place in the oven or air-fryer for approx. 5 minutes or until golden. Remove from the over and set aside to cool slightly.
  7. In a small bowl, whisk together the icing sugar, milk and food colouring until smooth. Adjust the consistency to make it as thick or thin as you like.
  8. Place ½ tablespoon of the icing on top of each pop tart and spread it towards the edges.
  9. Decorate the pop tart with sprinkles and serve.