Ingredients
- Bananas 3, ripe
- SpinneysFOOD All-Purpose Flour 125g
- SpinneysFOOD Fine Grain White Sugar 2 tbsp
- SpinneysFOOD Baking Powder 1 tsp
- SpinneysFOOD Fine Cinnamon ¼ tsp
- Ground nutmeg ¼ tsp
- SpinneysFOOD Fine Sea Salt ¼ tsp
- SpinneysFOOD Organic Free-Range Egg 1 large
- SpinneysFOOD Full Fat Milk 4 tbsp
- SpinneysFOOD Pure Sunflower Oil For frying
- SpinneysFOOD Forest Honey To serve
- Toasted macadamia nuts To serve
Nutrition (Per serving)
- Calories 261
- Fat 2.4g
- Saturates 0.9g
- Protein 6.1g
- Carbs 56.2g
- Sugars 21.3g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."
Caribbean banana fritters
Other 20 Mins Prep · 20 Mins Cook
- In a large mixing bowl, combine the mashed bananas, flour, sugar, baking powder, cinnamon, nutmeg and salt.
- In a separate bowl, beat the egg and milk together. Add the egg mixture to the banana mixture and stir until well combined.
- Heat approx. 1cm of vegetable oil in a large non-stick pan over a medium-high heat.
- Once the oil is hot, drop spoonfuls of the batter into the pan, making sure to leave enough space between each fritter. Fry the fritters for approx. 2-3 minutes on each side, or until golden brown and crispy. Place the fritters on a plate lined with paper towels. Repeat with the remaining batter.
- Serve the banana fritters warm, drizzled with the honey and topped with the macadamia nuts.