Ingredients

  • Bananas 4
  • SpinneysFOOD Full Fat Greek Yoghurt 165g
  • Dark chocolate drops 30g
  • SpinneysFOOD Smooth Peanut Butter 50g
  • SpinneysFOOD Super Fine Icing Sugar 1 tbsp
  • Vanilla extract ½ tsp
  • SpinneysFOOD Strawberry Preserve 80g

Nutrition (Per serving)

  • Calories 181
  • Fat 7.3g
  • Saturates 3.5g
  • Protein 4.1g
  • Carbs 28.1g
  • Sugars 16.4g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Boo-nana ghosts with PB&J dip

American 20 Mins Prep


  1. Line a baking tray with baking paper.
  2. Peel and slice the bananas into halves. Skewer the bananas with a lollipop stick or bamboo skewer. Dip the banana halves in yoghurt and evenly place the dipped bananas on the lined tray. Place two chocolate drops on each half to make the eyes. Place them in the freezer overnight.
  3. To make the PB&J dip, place the yoghurt, peanut butter, icing sugar and vanilla extract in a bowl and combine until smooth. Swirl in the strawberry jelly.
  4. Remove the boo-nana ghosts from the fridge and serve immediately with the PB& J dip.
  5. Spiderweb tortilla chips with guacamole
  6. Add a finely diced tomato to the guacamole to hide extra veggies