Ingredients

  • Pomelo 1, large
  • Red onion 1, small
  • Green chilli 1
  • SpinneysFOOD Fresh Coriander A handful
  • Roasted peanuts 2 tbsp, plus extra for serving
  • Wholegrain mustard 1 tbsp
  • SpinneysFOOD Mediterranean Extra Virgin Olive Oil 2 tbsp
  • SpinneysFOOD Fine Sea Salt To taste
  • SpinneysFOOD Fine Grain White Sugar 1 tsp
  • SpinneysFOOD Fine Cumin 1 tsp
  • Lime 1

Nutrition (Per serving)

  • Calories 153
  • Fat 6g
  • Saturates 1g
  • Protein 3.8g
  • Carbs 24.4g
  • Sugars 3.7g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Bengali pomelo salad

Other 15 Mins Prep


  1. Peel the pomelo and separate the segments. Remove any seeds and membranes. Dice the onion. Finely chop the chilli and coriander. Chop the peanuts.
  2. Break the pomelo segments into bite-sized pieces and place them in a large mixing bowl. Add the onion, green chilli, coriander and peanuts.
  3. In a separate bowl, combine the mustard, olive oil, salt, sugar, cumin and lime juice to create a dressing. Drizzle over the salad ingredients. Gently toss everything together until well combined.
  4. Transfer the salad to a serving dish or individual plates. Scatter over more roasted peanuts for extra texture.