Pamper your skin with everyday ingredients from your kitchen that can be turned into a foot soak, body scrub and face mask
ROSE AND PEPPERMINT FOOT SOAK
Prep time: 5 minutes | Makes: 400g
What you'll need:
- 300g pink Himalayan salt
- 60g milk powder
- 5 drops peppermint essential oil 2 tbsp dried rose petals
What to do:
Coarsely crush or grind the Himalayan salt.
Add all the ingredients to a bowl and stir to combine. Place the mixture in a glass jar or zip-top bag and use when you need to.
To use the foot soak, fill a small tub with warm or hot water then add half the foot soak mixture and let your feet soak for 10-15 minutes.
SUGAR AND LIME SCRUB
Prep time: 5 minutes | Makes: 400G
What you'll need:
- 80g coconut oil
- 200g white granulated sugar
- 2 tbsp desiccated coconut
- 6-8 drops of lime essential oil
What to do:
With the coconut oil at room temperature, combine all the ingredients in a bowl to form a scrub. Store the scrub in a glass jar or airtight container.
To use the scrub, rinse your skin in warm water and put a small amount of the sugar and lime scrub in your hand and gently rub it on your body using small circular motions. Scrub your skin for no longer than 30 seconds, and then rinse your skin with lukewarm water.
HONEY YOGHURT FACE MASK
Prep time: 5 minutes | Makes: 2 masks
What you'll need:
- 2 tbsp SpinneysFOOD Organic Natural Honey
- 1 tbsp fresh lemon juice
- 50g yoghurt or labneh
- 1⁄4 tsp SpinneysFOOD Fine Cinnamon
What to do:
In a small bowl, combine all the ingredients to form a thick paste. Refrigerate until needed (once the lemon juice is added the mask must be used on the same day).
When ready to use, apply an even layer of the mixture over your face, avoiding the eyes and lips.
Leave on for 20 minutes then rinse thoroughly with lukewarm water.
