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Spinneysfood UAE small sardines

Spinneysfood UAE small sardines
Per Kg

Spinneysfood UAE small sardines

Per Kg

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Spinneysfood UAE small sardines
per kg

Spinneysfood UAE small sardines

AED 20.50 This product is unavailable at the moment

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Overview

Sardines are an excellent, strong-flavoured fish which provide impressive health benefits. Rich in omega 3 fatty acids, vitamin B-12, vitamin D, calcium, minerals and protein, some of the amazing benefits of sardines include boosting cardiovascular health, protecting against cancer and improving cognitive functions.

Details

Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, in particular, is lower in fat than any other source of animal protein and oily fish are high in omega-3 fatty acids (good fat). Fish is rich in vitamin D and B2 (riboflavin), in calcium and phosphorus and is a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.Fish is eaten all over the world and can be prepared in different ways including oven cooked, baked, grilled, broiled, poached or pan seared.

Preparation Guidelines

Size and thickness of fish may vary. Please note that larger pieces may take longer to cook.

Ingredients

Sardines

Country of Origin

UAE

Dietary and Lifestyle

Rich in protein & omega 3

Storage

Keep refrigerated

Brand

Spinneys

Details

Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, in particular, is lower in fat than any other source of animal protein and oily fish are high in omega-3 fatty acids (good fat). Fish is rich in vitamin D and B2 (riboflavin), in calcium and phosphorus and is a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.Fish is eaten all over the world and can be prepared in different ways including oven cooked, baked, grilled, broiled, poached or pan seared.
Size and thickness of fish may vary. Please note that larger pieces may take longer to cook.
Sardines
UAE
Rich in protein & omega 3
Keep refrigerated
Spinneys

Nutrition Facts

Typical value per 30g


Amount Per Serving
Calories 208


% Daily Value


Total Fat 115g


Saturated Fat 15g


Sodium 465mg


Protein 246g

Percent Daily Values are based on a 2,000 calorie diet.

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