Spinneys

Spinneys - Grocery Shopping

Digital & Code FZ LLC

Open
Cart 0
To reach minimum order
Add AED 100.0
Delivery fee details
Delivery details
Delivery today
13:00 – 14:00
Delivery Details
To reach minimum order
Add AED 100.0
Delivery fee details
Delivery details
Delivery today
13:00 – 14:00
Delivery Details
Search
Remove All

IN YOUR BASKET (0)

Your shopping cart is empty

Total
AED
0.00
French Turbot

French Turbot
Per Kg

French Turbot

Per Kg

French Turbot
per kg

French Turbot

AED 160.00

Remove

0

Add

Overview

Turbot has gleaming flesh that retains its bright-white appearance when cooked. The firm meat has large flakes and an excellent mild flavour.

Details

Like all flatfish, a turbot yields four fillets, with meatier back fillets than belly portions. Turbot is good baked whole; the bones add flavour. Steaming, poaching and pan-frying are preferable to grilling.

Preparation Guidelines

Size and thickness of fish may vary. Please note that larger pieces may take longer to cook.

Ingredients

Turbot fish

Country of Origin

France

Dietary and Lifestyle

Rich in protein

Storage

Keep refrigerated

Brand

Spinneys

Details

Like all flatfish, a turbot yields four fillets, with meatier back fillets than belly portions. Turbot is good baked whole; the bones add flavour. Steaming, poaching and pan-frying are preferable to grilling.
Size and thickness of fish may vary. Please note that larger pieces may take longer to cook.
Turbot fish
France
Rich in protein
Keep refrigerated
Spinneys

Nutrition Facts

Typical value per 100g


Amount Per Serving
Calories 95


% Daily Value


Total Fat 2.95g


Saturated Fat 0.75g


Protein 16.05g

Iron 0.36mg

Magnesium 51mg

Percent Daily Values are based on a 2,000 calorie diet.
Easy Alternatives
Remove
Add

AED 15.75 / Per Kg !

Roughly 350 g per unit.

Spinneysfood whole fresh UAE tilapia fish

Rest of the aisle
Remove

0

Add
Remove
Add

AED 57.75 / Per Kg !

Roughly 400 g per unit.

Turkish sea bass

Rest of the aisle
Remove

0

Add
Remove
Add

AED 47.25 / Per Kg !

Roughly 850 g per unit.

Big sheri Oman

Rest of the aisle
Remove

0

Add
Remove
Add

AED 19.00 / Per Kg !

Roughly 125 g per unit.

Spinneysfood small UAE sardines

Rest of the aisle
Remove

0

Add
Remove
Add

AED 78.75 / Per Kg !

Roughly 1.5 kg per unit.

Spinneysfood Fresh UAE Whole Hamour

Rest of the aisle
Remove

0

Add
Remove
Add

AED 26.50 / Per Kg !

Roughly 300 g per unit.

Spinneysfood UAE Sultan Ibrahim

Rest of the aisle
Remove

0

Add
Remove
Add

AED 84.00 / Per Kg !

Roughly 2.0 kg per unit.

Spinneysfood Whole UAE Red Snapper

Rest of the aisle
Remove

0

Add
Remove
Add

AED 31.50 / Per Kg !

Roughly 150 g per unit.

Oman whole mackerel

Rest of the aisle
Remove

0

Add
Remove
Add

AED 115.50 / Per Kg !

Roughly 225 g per unit.

Grouper fillet

Rest of the aisle
Remove

0

Add
Remove
Add

AED 130.00 / Per Kg !

Roughly 350 g per unit.

Organic whole sea bass Greece

Rest of the aisle
Remove

0

Add
Remove
Add

AED 360.00 / Per Kg !

Roughly 500 g per unit.

Dover sole

Rest of the aisle
Remove

0

Add
Remove
Add

AED 52.50 / Per Kg !

Roughly 225 g per unit.

Spinneysfood Uganda Nile perch fillets

Rest of the aisle
Remove

0

Add
More Recipe Inspiration