Spinneys

Spinneys - Grocery Shopping

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Girgir bunch Oman

Girgir bunch Oman
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Girgir bunch Oman

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Girgir bunch Oman
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Girgir bunch Oman

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Overview

The peppery flavours of rocket – or “arugula” – is one of the reasons it’s a great pick to lift a salad to new tasty levels. It’s also great in sandwiches.

Details

With it’s fiery pepper taste, rocket has become the go-to herb for spicing up a salad. It has healing properties that can prevent liver disease and also ensure healthy bones.

Preparation Guidelines

Wash before use

Country of Origin

Oman

Dietary and Lifestyle

A wonderful source of fibre, folate, and iron

Storage

Remove the stems and place in a food bag before putting them in the refrigerator

Brand

Spinneys

Details

With it’s fiery pepper taste, rocket has become the go-to herb for spicing up a salad. It has healing properties that can prevent liver disease and also ensure healthy bones.
Wash before use
Oman
A wonderful source of fibre, folate, and iron
Remove the stems and place in a food bag before putting them in the refrigerator
Spinneys

Nutrition Facts

Typical value per 100g


Amount Per Serving
Calories 25


% Daily Value


Total Fat 0.66g


Saturated Fat 0.09g


Total Carbohydrates 3.65g


Sugar 2.05g


Dietary Fiber 1.6g


Protein 2.58g

Iron 1.46mg

Magnesium 47mg

Percent Daily Values are based on a 2,000 calorie diet.

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