Spinneys - Grocery Shopping
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Kale Bunch Spain 300g
Each
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Prepare a delicious salad or make your own kale chips for a healthy snack with this nutritious bunch of leafy greens.
Details
Kale is among the most nutrient-dense foods on the planet. Loaded with powerful antioxidants and vitamin C, it can also help lower cholesterol, which may reduce the risk of heart disease.
Preparation Guidelines
Rinse before eating.
Ingredients
Kale
Country of Origin
Spain
Storage
Keep refrigerated.
Brand
Spinneys
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 49
% Daily Value
Sodium 38g
Total Carbohydrates 8.75g
Sugar 2.26g
Dietary Fiber 3.6g
Protein 4.28g
Vitamin A 500mcg
Vitamin C 120mg
Vitamin E 1.54mg
Vitamin K 704.8mcg
Iron 1.47mg
Phosphorus 92mg
Magnesium 47mg
Potassium 491mg
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