Spinneys - Grocery Shopping
Digital & Code FZ LLC
Bitter Gourd India
Per Kg
Rate this product
Bitter gourd can be used for soups, dim sum, teas and much more. It can even be pickled and eaten alone.
Details
Bitter gourd is one of those vegetables that’s relatively unknown in most parts of the world, but it’s perfect for a healthy and balanced diet. That’s because its bursting with nutrients that the body needs. As the name suggests, it’s slightly bitter to taste and is typically found in stir-fries.
Preparation Guidelines
Wash before consumption
Country of Origin
India
Dietary and Lifestyle
1 of your 5 a day
Storage
To maintain freshness, keep refrigerated
Brand
Spinneys
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 17
% Daily Value
Total Fat 0.17g
Sodium 5mg
Total Carbohydrates 3.7g
Sugar 1g
Dietary Fiber 2.8g
Protein 1g
Vitamin A 471mcg
Vitamin C 84mg
Vitamin B6 0.43mg
Iron 0.43mg
Thiamine 0.04mg
Riboflavin 0.04mg
Niacin 0.4mg
Folate 72mg
Pantothenic acid percentage 0.12mg
Phosphorus 31mg
Magnesium 17mg
Zinc 0.8mg
Selenium 0.2mcg
Copper 0.34mcg
manganese 0.89mg
Potassium 296g
0
Add to shopping list
Add a new listDelivery Fees
We have a minimum order value of AED 100.
Orders under AED 350 are charged AED 15 for delivery.
Orders over AED 350 are eligible for free delivery.
Delivery Schedule
We display the latest delivery time and date here. More delivery schedule options are available at checkout.
