Spinneys - Grocery Shopping
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Chestnuts China
Per Kg
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Chestnuts can be prepared in salads, alongside meats and as a dessert with ice cream and chocolate. However, roasting them in the oven brings out the earthy, sweet flavour.
Details
The chestnut is an edible fruit of the chestnut tree and can be found on the ground contained in spiny cupules. The nut can be peeled and eaten raw, however, the classic way to enjoy a chestnut, is to roast it.
Preparation Guidelines
Crack and eat raw, or roast
Allergies
Contains nuts
Country of Origin
China
Dietary and Lifestyle
10 roasted chestnuts provied 17% of your daily fibre intake
Storage
Cool, dry area
Brand
Spinneys
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 224
% Daily Value
Total Fat 1.11g
Sodium 3mg
Total Carbohydrates 49.07g
Sugar 11g
Protein 4.2g
Vitamin A 10mcg
Vitamin C 36mg
Vitamin E 0.5mg
Vitamin K 7.8mcg
Vitamin B6 0.41mg
Iron 1.41mg
Phosphorus 96mg
Magnesium 84mg
Potassium 447mg
Choline 1.5mg
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