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Arla blueberry protein yoghurt 200g
Each
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Arla yoghurts are fat free and high in protein, containing around 20g of protein per pot and less than 150 calories.
Details
Made from whole, low-fat, or nonfat milk that is fermented with bacterial cultures, the bacteria in yoghurt allows the milk to congeal, giving it a thick, creamy texture. It is slightly acidic and it is often blended with natural fruit pieces to enhance the flavour. Health benefits range from protecting against osteoporosis to relieving irritable bowel disease and aiding digestion, but these depend on the type of yoghurt consumed. Some yoghurts contain active, living bacteria known as probiotics, which can help keep the intestines healthy. Yoghurts contain calcium, vitamins B6 and B12, riboflavin, potassium, and magnesium.
Preparation Guidelines
Ready to eat
Allergies
Contains lactose
Country of Origin
France
Storage
Keep refrigerated
Brand
Arla
Ingredients
Fat free yogurt (milk) (91%), fruit juice concentrate, blueberry (4,5%), corn starch, natural flavouring, gelling agent (pectin), acidity regulator (sodium citrate), sweetener (steviol glycosides), lactase enzyme
Dietary and Lifestyle
Suitable for vegetarians. Fat free.
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