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Soulful one pot African peanut and chickpea with red rice 380g

Soulful one pot African peanut and chickpea with red rice 380g
Each

Soulful one pot African peanut and chickpea with red rice 380g

Each

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Soulful one pot African peanut and chickpea with red rice 380g
each

Soulful one pot African peanut and chickpea with red rice 380g

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Overview

Soulful's one pot African rice with peanuts and chickpeas. A nutty stew with chunks of sweet potato, black beans & kale for a delicious all in one meal.

Details

Soulful specialises in making easy self-contained meals without compromising on quality or taste. With an ever growing selection of one-pot meals and hearty soups, Soulful is a good choice for anyone too busy to make complicated meals whilst caring about what they eat.

Preparation Guidelines

Heat in the microwave or on the hob. Check contents are piping hot before serving.

Allergies

Contains nuts and celery. May contain traces of sesame.

Storage

Keep refrigerated. Use within 5-10 days.

Brand

Soulful

Details

Soulful specialises in making easy self-contained meals without compromising on quality or taste. With an ever growing selection of one-pot meals and hearty soups, Soulful is a good choice for anyone too busy to make complicated meals whilst caring about what they eat.
Heat in the microwave or on the hob. Check contents are piping hot before serving.
Contains nuts and celery. May contain traces of sesame.
Keep refrigerated. Use within 5-10 days.
Soulful

Ingredients

Water, chickpeas (9%), black turtle beans (9%), sweet potato (7%), bell pepper, onion, diced tomato, red rice (5%), coconut milk [coconut extract, water], peanut butter (3%) (peanut), agave syrup, kale (1.7%), spinach, gluten free flour [rice, potato, tapioca, maize, buckwheat], vegetable bouillon [salt, rice flour, unrefined cane sugar, onion, yeast extract, celery, carrot, spices, sunflower oil, white mushroom, herbs, concentrated vegetable juice (carrot, onion), pumpkin, lovage, garlic], lemon juice from concentrate, ginger purée, tomato paste, garlic purée, harissa paste [red cherry pepper (red pepper, water, salt, acidity regulators: acetic acid, citric acid; thickener: calcium chloride), water, sunflower oil, paprika, grape vinegar, garlic, cayenne pepper (chilli, paprika), chilli, ground cumin], rapeseed oil, coriander powder, spices, cumin powder, cayenne pepper, cinnamon powder, turmeric

Dietary and Lifestyle

Suitable for vegetarians and vegans. Gluten free.

Water, chickpeas (9%), black turtle beans (9%), sweet potato (7%), bell pepper, onion, diced tomato, red rice (5%), coconut milk [coconut extract, water], peanut butter (3%) (peanut), agave syrup, kale (1.7%), spinach, gluten free flour [rice, potato, tapioca, maize, buckwheat], vegetable bouillon [salt, rice flour, unrefined cane sugar, onion, yeast extract, celery, carrot, spices, sunflower oil, white mushroom, herbs, concentrated vegetable juice (carrot, onion), pumpkin, lovage, garlic], lemon juice from concentrate, ginger purée, tomato paste, garlic purée, harissa paste [red cherry pepper (red pepper, water, salt, acidity regulators: acetic acid, citric acid; thickener: calcium chloride), water, sunflower oil, paprika, grape vinegar, garlic, cayenne pepper (chilli, paprika), chilli, ground cumin], rapeseed oil, coriander powder, spices, cumin powder, cayenne pepper, cinnamon powder, turmeric
Suitable for vegetarians and vegans. Gluten free.

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