المكونات

  • Tomahawk steak 1kg
  • Omega Seafood cooked gourmet mussels 1kg
  • SpinneysFOOD Salted Butter 50g
  • Leek 1
  • Cake flour 1 tbsp
  • SpinneysFOOD Bottled Drinking Water 125ml
  • Pouring cream 4 tbsp
  • SpinneysFOOD Fine Sea Salt 1½ tsp
  • SpinneysFOOD Cooked Prawns 125g
  • SpinneysFOOD Tropical Pepper 4 tsp
  • SpinneysFOOD Mediterranean Extra Virgin Olive Oil For drizzling
  • SpinneysFOOD Tenderstem Broccoli 320g

Nutrition (Per serving)

  • سعرات حرارية 1851
  • دهون 92.7g
  • المشبعة 40.3g
  • بروتين 205.9g
  • الكربوهيدرات 38.7g
  • السكريات 4.5g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

ستيك لحم بقر توماهوك بالفلفل الثلاثي مع صلصة الروبيان والمحار الكريمية

American 30 Mins Prep · 15 Mins Cook


  1. Remove the steak from its packaging at least 1 hour before you start cooking to allow it to come to room temperature. Keep it loosely covered with a tea towel or under a fly-proof net.
  2. Drain the cooked mussels, reserving the liquid. Strain the liquid.
  3. To make the sauce, melt the butter in a medium-sized pot over a medium-low heat. Finely slice the leek then sauté it in the butter until soft and translucent – approx. 5 minutes. Whisk the cake flour into the butter. Add 125ml of the reserved mussel liquid and water then bring to a gentle simmer. Whisk continuously until the sauce thickens. Whisk in the cream and season well with ½ tsp of salt. Stir the mussels and prawns through the cream sauce. Set aside and keep warm.
  4. Prepare a large griddle pan or barbecue to a medium-high heat.
  5. Grind the peppercorns and combine them with the remaining salt in a medium-sized bowl. Season the steak well with the salt and pepper mix and drizzle with the olive oil.
  6. Place the tomahawk steak on the griddle pan and place a lid over the meat. Leave for 5 minutes and then turn over to sear the other side. Cook for a further 5 minutes then lower the heat. Check the steak after 15 minutes for medium rare. Adjust the cooking time by reducing or adding 5 minutes for a rare or well-done steak respectively. Remove the steak from the griddle and allow it to rest for 20 minutes.
  7. Meanwhile, bring a saucepan of salted water to the boil. Boil the broccoli for 3-4 minutes or until tender but still al dente.
  8. Thickly slice the steak and serve with the creamy prawn-mussel sauce and tenderstem broccoli.