المكونات

  • SpinneysFOOD organic ginger 5cm
  • SpinneysFOOD pure sunflower oil 2 tbsp
  • Gochujang 4 tbsp
  • Ketchup 4 tbsp
  • Limes 3
  • Hoisin sauce 3 tbsp
  • Light brown sugar 3 tbsp
  • SpinneysFOOD extra virgin olive oil 3 tbsp
  • Beef short ribs 800g
  • SpinneysFOOD sea salt 1 tsp
  • SpinneysFOOD black peppercorns 1 tsp
  • SpinneysFOOD spring onions 20g
  • Garlic 3g
  • SpinneysFOOD fresh coriander 1 tsp
  • Lime 1
  • SpinneysFOOD bottled drinking water 500ml
  • Soya sauce 1 tbsp
  • Fish sauce 1 tbsp

أدوات ومستلزمات الطبخ

  • Frying pan 1

Nutrition (Per serving)

  • سعرات حرارية 646
  • دهون 39.1g
  • المشبعة 15.5g
  • بروتين 60.2g
  • الكربوهيدرات 27.2g
  • السكريات 22.6g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

أضلاع اللحم البقري مع صلصة غوتشوجانغ الكورية الحلوة

Korean 20 Mins Prep · 135 Mins Cook


  1. Heat the olive oil in a large pot over a medium heat.
  2. Once the oil is hot, fry the short ribs until browned. Remove from the pot and lower the heat.
  3. Add a little more oil to the pot and sauté the very finely chopped onions, 6 peeled and finely grated garlic cloves and ginger for 5 minutes.
  4. Stir in the gochujang, ketchup, lime juice, hoisin sauce, sugar, fish sauce, soya sauce and water.
  5. Add the browned short ribs and bring to a simmer. Cook, stirring often for 2 hours or until the meat is tender and falling off the bone.
  6. Prepare a grill for medium-high heat.
  7. Brush the ribs with the sunflower oil, place the ribs on the grill, and cook until lightly charred, approx. 5 minutes a side, basting with the extra cooking sauce.
  8. Serve the ribs with a squeeze of lime juice, fresh coriander and the remaining sauce.
  9. Cheats ‘gochujang’Combine 125ml brown miso paste, 4 tbsp honey, 4 tbsp dried chilli flakes, 2 tbsp rice vinegar and a crushed garlic clove in a saucepan. Simmer over a low heat for 2-3 minutes. Season with salt. Use it immediately, or for the best flavour, refrigerate for 2-3 days before using.