المكونات

  • Brown onion 1, small
  • SpinneysFOOD Red Capsicum 1
  • Garlic 2 cloves
  • SpinneysFOOD Mediterranean Extra Virgin Olive Oil 2 tbsp
  • SpinneysFOOD Organic Chopped Italian Tomatoes 400g
  • Smoked paprika 1½ tsp
  • SpinneysFOOD Fine Cumin ½ tsp
  • SpinneysFOOD Fine Sea Salt To taste
  • SpinneysFOOD Black Pepper Freshly ground, to taste
  • SpinneysFOOD Organic Free-Range Eggs 4, large
  • SpinneysFOOD Sweet Potato Churros 500g
  • Manchego 100g
  • SpinneysFOOD Fresh Coriander A handful
  • Jalapeño 1

Nutrition (Per serving)

  • سعرات حرارية 720
  • دهون 20.6g
  • المشبعة 8.6g
  • بروتين 29.8g
  • الكربوهيدرات 99.1g
  • السكريات 7.2g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

بيض محضّر على الطريقة الإسبانية مع تشوروس بالجبنة

Spanish 10 Mins Prep · 25 Mins Cook


  1. Preheat the oven to 180°C, gas mark 4. Line a baking sheet with baking paper.
  2. Dice the onion and capsicum. Mince the garlic. Heat 1 tablespoon of the olive oil in a pan over a medium heat. Add the onion, capsicum and garlic. Sauté until softened and fragrant, approx. 5 minutes. Pour in the tomatoes and season with 1 teaspoon of smoked paprika, cumin, salt and pepper. Stir well to combine and simmer for 5-8 minutes until the sauce has thickened slightly.
  3. Meanwhile, arrange the churros on the baking sheet. Bake the churros for approx. 5-10 minutes to brown slightly. Remove the churros from the oven. Grate the Manchego over the churros, then return the sheet to the oven for a further 5 minutes, or until the cheese is golden and melted.
  4. In the last few minutes of cooking the sauce, heat the remaining oil in a separate frying pan. Sprinkle in the remaining smoked paprika. Fry the eggs over a high heat for crispy edges and a soft centre. Or cook according to your preference.
  5. Chop the coriander. Finely slice the jalapeño.
  6. Serve the huevos a la flamenca with a sprinkle of coriander, sliced jalapeño and the crispy sweet potato churros on the side.