المكونات

  • Roma tomatoes 1kg
  • SpinneysFOOD Cherry Tomatoes 200g
  • Garlic 6 cloves
  • SpinneysFOOD Mediterranean Extra Virgin Olive Oil 3 tbsp
  • SpinneysFOOD Fine Cumin 1 tsp
  • SpinneysFOOD Fine Sea Salt ½ tsp
  • SpinneysFOOD Black Pepper ¾ tsp, freshly ground
  • Vegetable stock 1L
  • SpinneysFOOD Masoor Dal 200g
  • Frozen puff pastry ½ sheet, thawed
  • SpinneysFOOD All-Purpose Flour 1 tbsp, for dusting
  • Baharat spice 1 tbsp
  • Yoghurt 125ml

Nutrition (Per serving)

  • سعرات حرارية 303
  • دهون 16.1g
  • المشبعة 4.6g
  • بروتين 11.3g
  • الكربوهيدرات 35.9g
  • السكريات 12.1g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

شوربة العدس مع الطماطم المشوية والبهارات وقطع عجينة الباف على شكل نجوم

Arabic 30 Mins Prep · 105 Mins Cook


  1. Preheat the oven to 200°C, gas mark 6.
  2. Quarter the Roma tomatoes and keep the cherry tomatoes whole. Place the tomatoes in a large roasting dish keeping them separate.
  3. Peel the garlic cloves and place them in the dish with the tomatoes. Drizzle the olive oil over and season with the cumin, salt and ¼ teaspoon of pepper. Place in the oven to roast for approx. 40-45 minutes.
  4. Once the tomatoes are caramelised and tender, cool for 10 minutes before placing the Roma tomatoes along with the garlic cloves in a blender. Blitz until smooth. Reserve the cherry tomatoes for serving.
  5. Place the blended tomatoes in a large pot along with the vegetable stock and lentils. Cook for 20-30 minutes or until the lentils are tender.
  6. Meanwhile, roll out the puff pastry on a lightly floured surface. Cut it into stars using a cookie cutter. Place on an unlined baking tray and top with another baking sheet to press down the dough. Bake (with the top baking sheet in place) until browned, approx. 25-30 minutes. Remove the top baking sheet and sprinkle ½ tablespoon of baharat spice over.
  7. Divide the soup between four bowls, top with yoghurt, a sprinkle of black pepper, roasted cherry tomatoes and some extra baharat. 
  8. Serve with the pastry stars.