المكونات

  • SpinneysFOOD Fresh Parsley 5g
  • SpinneysFOOD Mediterranean Extra Virgin Olive Oil 2 tbsp
  • Grape vinegar 2 tbsp
  • Molasses 3 tbsp
  • SpinneysFOOD walnuts 50g
  • Red peppers 500g

أدوات ومستلزمات الطبخ

  • Container 1
  • Cling film 1

Nutrition (Per serving)

  • سعرات حرارية 216
  • دهون 14.9g
  • المشبعة 1.7g
  • بروتين 3.3g
  • الكربوهيدرات 15.6g
  • السكريات 13.7g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

الفلفل المشوي مع صلصة الرمان

Mediterranean 5 Mins Prep · 30 Mins Cook


  1. Set your oven to its highest grill setting. Halve the red peppers and remove the seeds. Arrange the peppers on a baking sheet skin-side up, drizzle with olive oil and place under the grill for 20 minutes or until the skin blackens and blisters and the peppers are soft.
  2. Place in a container and wrap with cling film, allow to steam for 10 minutes then peel off the blackened skin.
  3. Arrange the charred peppers on a platter and sprinkle with the toasted walnuts.
  4. To make the dressing, whisk together the grape vinegar, molasses and finely chopped parsley with a little salt and pepper.
  5. Drizzle the dressing over the peppers and garnish with some chopped parsley. Add the toasted walnuts on top to serve.