Roasted aubergine and chickpea salad

Roasted aubergine and chickpea salad

العربي
دقيقة10 تحضير · دقائق20 طهي

Add your favourite flatbread to this dish to soak up all the delicious flavours

انشأ بواسطة سبينس
وقت التحضير 10 دقائق
وقت الطهي 20 دقائق
عدد الأفراد 4-6
مطبخ العربي
النظام الغذائي نباتي صرف (فيجن)
إرشادات التحضير وصفة سهلة
المعلومات الغذائية (لكل حصة)
سعرات حرارية 584
دهون 33g
المشبعة 4.5g
بروتين 17g
الكربوهيدرات 60.9g
السكريات 16.5g
نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان. تعرف على المزيد

طريقة التحضير

تحميل PDF
1

Preheat the oven to 220°C, gas mark 7.

2

Halve the aubergines. Using a sharp paring knife, score the flesh in a criss-cross pattern.

3

Heat 2 tbsp (approx. 30ml) of oil in a large cast-iron or non-stick pan over a medium-high heat.

4

Place the aubergines in the pan, cut side down, and pan-fry until caramelised. Place in the oven and roast until tender approx. 20-25 minutes (if using a non-stick pan, transfer the aubergines to a lined baking tray).

5

To make the chickpea cream, place half the chickpeas in a blender along with the date syrup and a pinch of sea salt. Blitz on high until it becomes smooth with a hummus-like consistency. Set aside. Reserve the remaining chickpeas for the salad.

6

To make the parsley oil, bring a saucepan of salted water to a boil. Prepare an ice bath. Once the water is boiling, add a handful of parsley to the boiling water for approx. 15 seconds. Quickly transfer to the ice bath and set aside for 5 minutes to completely cool. Transfer to a clean dry tea towel, wrap and squeeze gently to remove as much water as possible. Place the parsley in a blender along with 125ml of oil. Blitz on high until smooth.

7

Remove the aubergines from the oven and generously sprinkle with ¼ tsp of smoked paprika and salt. 

8

Finely chop a handful of parsley and place in a small bowl along with the remaining chickpeas, 1 tbsp (approx. 15ml) of olive oil and 1/4 tsp of sea salt.

9

When ready to serve, spread the chickpea cream over the base of a serving platter, top with the aubergines, chickpea salad, parsley oil, the rest of the paprika and parsley.