One-pan Chicken Parmigiana

One-pan Chicken Parmigiana

الإيطالي
دقيقة10 تحضير · دقائق20 طهي
انشأ بواسطة سبينس
وقت التحضير 10 دقائق
وقت الطهي 20 دقائق
عدد الأفراد 4
مطبخ الإيطالي
النظام الغذائي مناسب للعائلات
إرشادات التحضير وصفة سهلة

طريقة التحضير

تحميل PDF
1

Place the chicken breasts on a cutting board. Take one at a time and firmly press your hand on top. Then, with a large sharp knife, carefully slice each breast horizontally into two thin fillets per breast. Season both sides generously with the spice rub and chilli flakes, ensuring the seasoning sticks well.

2

In a large, deep oven-proof pan, heat the olive oil and butter over a medium-high heat until the butter melts and starts foaming. Add the chicken fillets and cook on one side only, approx. 2 minutes. Once done, transfer the chicken to a plate and cover it to keep it warm.

3

Using the same pan, fry the capers over a medium-high heat for approx. 30 seconds. Then, add the tomatoes and cook, occasionally shaking the pan, for roughly 2 minutes, or until the tomatoes begin to soften. Pour in the stock and let it simmer for 2 minutes. Next, stir in half the grated cheese and basil.

4

Return the chicken to the pan, with the uncooked side facing down. Simmer the chicken while occasionally basting it with the pan juices for approx. 2-3 minutes, or until the chicken is cooked and the tomatoes have slightly collapsed.

5

Remove the pan from the heat and sprinkle the over remaining cheese. Cover it and allow the cheese to melt, approx. 2 minutes. Season the dish generously with salt flakes and black pepper.

6

Serve the dish directly at the table in the pan topped with extra basil leaves.