المكونات
- Tamarind paste 1 tbsp
- SpinneysFOOD Bottled Drinking Water 2 tbsp
- Garlic cloves 2
- Fresh ginger 2½ cm piece
- Tomato purée 200g
- SpinneysFOOD Mediterranean Extra Virgin Olive Oil 2 tbsp
- SpinneysFOOD Fine Sea Salt ½ tsp
- SpinneysFOOD Fine Black Pepper ¼ tsp
- Fresh Omani prawns 500g
- Lemon 1
Nutrition (Per serving)
- سعرات حرارية 242
- دهون 9.2g
- المشبعة 1.7g
- بروتين 29.6g
- الكربوهيدرات 9.4g
- السكريات 4g
نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."
أسياخ الجمبري العماني مع التمر الهندي
Arabic 15 Mins Prep · 20 Mins Cook
- Dissolve the tamarind in the water.
- Crush the garlic and finely grate the ginger.
- Combine the tamarind water, garlic, ginger and tomato purée with the oil and season well with the salt and pepper.
- Set aside 4 tbsp of the marinade then toss the prawns through the rest of the marinade. 5 Refrigerate for at least 2 hours or overnight.
- Prepare a barbecue or preheat a griddle pan to high.
- Thread the prawns onto skewers and place on the grill or in the pan until charred and cooked through, for approx. 3-5 minutes per side.
- Serve hot with the remaining marinade and lemon wedges.