المكونات

  • Brown onions 2
  • Carrots 3
  • Garlic 2 cloves
  • Celery sticks 2
  • SpinneysFOOD Mediterranean Extra Virgin Olive Oil 1 tbsp
  • SpinneysFOOD Fine Sea Salt 1 tsp
  • Lamb racks 2 x 3½kg
  • SpinneysFOOD Fresh Thyme A handful
  • Vegetable stock 800ml
  • Dijon mustard 1 tbsp
  • Wholegrain mustard 2 tbsp
  • Breadcrumbs 100g
  • SpinneysFOOD Fresh Rosemary 2 sprigs
  • SpinneysFOOD Hand Shelled Garden Peas 300g

Nutrition (Per serving)

  • سعرات حرارية 1413
  • دهون 71.5g
  • المشبعة 25.1g
  • بروتين 161.7g
  • الكربوهيدرات 18.5g
  • السكريات 4.5g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

لحم ضأن بأضلاع تاجية مع الخردل

European 20 Mins Prep · 100 Mins Cook


  1. Preheat the oven to 200°C, gas mark 6.
  2. Peel and roughly chop the onions, carrots, garlic and celery.
  3. In a large roasting dish, combine the vegetables, olive oil and 1/2 tsp of salt then toss to combine. Place the lamb crown roast on top of the vegetables and scatter the thyme sprigs around. Add the stock to the roasting dish. Reduce the oven temperature to 180°C, gas mark 4, and roast the lamb for 1 hour 20 minutes, adding more water occasionally.
  4. Thirty minutes before the roast is cooked to your liking, combine the Dijon mustard, whole grain mustard, breadcrumbs, 1/2 tsp of salt and rosemary in a bowl.
  5. Remove the roast from the oven and press the crust into the centre of the crown roast and bake for a further 15-20 minutes.
  6. To check if the lamb is cooked, insert a skewer into the thickest part for 30 seconds, then lay it against the back of your hand. If it feels cool, the meat is rare; if warm, it is medium-rare; if hot, it is medium.
  7. Remove from the roasting dish and allow to rest, covered with foil, for 20 minutes.
  8. Serve on a bed of boiled peas.