المكونات
- SpinneysFOOD Chicken Tenders 750g
- SpinneysFOOD Firecracker Stir Fry Sauce 150g
- SpinneysFOOD Organic Cucumbers 2-3
- Red radishes 3-4
- SpinneysFOOD Fresh Coriander A handful
- Cooked rice 600g
- Black sesame seeds 1 tbsp
Nutrition (Per serving)
- سعرات حرارية 1040
- دهون 28.3g
- المشبعة 3.6g
- بروتين 52.4g
- الكربوهيدرات 140.3g
- السكريات 1.1g
نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."
أطباق دجاج مشوي على الطريقة الكورية
Korean 5 Mins Prep · 20 Mins Cook
- Preheat the oven to 200°C, gas mark 6. Line a baking tray with parchment paper.
- Place the chicken tenders on the baking tray and bake according to package instructions, approx. 15 minutes.
- Heat the firecracker sauce in a small pan over a medium heat until barely simmering. Remove from the heat.
- Once the tenders are baked through and crispy, drizzle the firecracker sauce over and toss to thoroughly combine.
- Meanwhile, finely slice the cucumbers and radishes. Chop the coriander. Divide the rice between 4 bowls and top with the tenders, sliced cucumber and radishes. Sprinkle the sesame seeds over and scatter over the coriander.
- Serve immediately.