المكونات
- SpinneysFOOD White Sesame Seeds 35g
- Nori sheets 2-3
- SpinneysFOOD Fine Salt ½ tsp
- SpinneysFOOD Extra Fine Caster Sugar ½ tsp
- Black sesame seeds 1 tbsp
- Bonito flakes 1-3 tbsp
- Red chilli flakes ¼ tsp
- SpinneysFOOD Honey 2 tbsp
- Fish sauce 1 tbsp
- Oyster sauce 1 tbsp
- SpinneysFOOD Pure Sunflower Oil For deep frying
- Essential Waitrose French Fries 900g
Nutrition (Per serving)
- سعرات حرارية 629
- دهون 28.3g
- المشبعة 4.1g
- بروتين 10.9g
- الكربوهيدرات 82.8g
- السكريات 11.3g
نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."
بطاطا مقلية بتوابل فوريكاكي
Japanese 10 Mins Prep · 10 Mins Cook
- To make the furikake mix, toast the sesame seeds in a frying pan and crumble the nori sheets. Mix the sesame seeds with the crumbled nori, salt, sugar, black sesame seeds, bonito flakes and chilli flakes.
- To make the sticky sauce, combine the honey, fish sauce and oyster sauce in a bowl. Set aside.
- Heat the oil to 180 C in a heavy-based saucepan or deep fryer.
- Fry the French fries in batches until golden and crispy. Drain on paper towels.
- Drizzle the sticky sauce all over the chips and toss to make sure they are all lightly coated.
- Sprinkle generously with the furikake mix and serve while still warm.