المكونات
- SpinneysFOOD Edible Flowers To sprinkle
- Cake flour 125g
- SpinneysFOOD Salt A pinch
- Large eggs 2
- Milk 250ml
- Butter 2 tbsp
- SpinneysFOOD Maple Syrup To serve
Nutrition (Per serving)
- سعرات حرارية 233
- دهون 9.9g
- المشبعة 5.3g
- بروتين 8.6g
- الكربوهيدرات 27.2g
- السكريات 3.2g
نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."
كريب مزيّنة بزهور قابلة للأكل
British 5 Mins Prep · 10 Mins Cook
- Wash and dry the edible flowers and pick the petals.
- Place the flour and salt in a mixing bowl. In a separate bowl, whisk the eggs and milk, then whisk this mixture into the dry ingredients, adding melted butter (or ghee, if you prefer).
- Cover and refrigerate for 2 hours.
- Heat a non-stick pan and ladle a small amount of batter into the pan. Swirl the pan around to evenly coat it with batter. Immediately sprinkle the edible flower petals on top.
- Turn the heat to low and allow the crêpes to cook, without turning them over.
- Serve with the maple syrup.