المكونات
- Golden flaxseeds 260g
- Baking powder 1 tbsp
- Bicarbonate of soda 1 tsp
- SpinneysFOOD Salt 2 tsp
- SpinneysFOOD Bottled Drinking Water, hot 240ml
- Apple cider vinegar 1 tsp
- Sunflower seeds 1 tsp
- Sesame seeds 1 tsp
- Pumpkin seeds 1 tsp
Nutrition (Per serving)
- سعرات حرارية 314
- دهون 25.8g
- المشبعة 0.1g
- بروتين 15.4g
- الكربوهيدرات 22.1g
نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."
رغيف خبز صحّي ببذور الكتّان
American 10 Mins Prep
- Preheat the oven to 180°C, gas mark 4. Grease a standard 20cm loaf tin.
- Place the flaxseeds in a blender and blitz until fine. Sieve the ground flaxseeds and grind any seeds that remain in the sieve.
- Place the flaxseed flour in a bowl and add the baking powder, bicarbonate of soda and salt. Mix well.
- Add the water and vinegar and combine to form a sticky dough. Roughly shape the dough into a loaf and place it in the prepared tin.
- Sprinkle the remaining seeds over the top.
- Bake the bread for 45-50 minutes or until golden and a skewer inserted into the middle comes out clean.
- Remove the bread from the oven and allow it to cool inside the loaf tin for 10 minutes.
- Transfer the bread on to a cooling rack and allow it to cool completely before slicing.