المكونات

  • Warburtons Gluten Free Tiger Bloomer or Warburtons Tiger Bloomer 3 slices
  • Spinneysfood Pure Sunflower Oil 1.8L, for frying
  • Garlic 2 cloves
  • Lemon 1
  • Spinneysfood Full-Fat Greek Yoghurt 400g
  • Tahini 2 tbsp
  • Spinneysfood Fine Cumin 1 tsp
  • Spinneysfood Fine Sea Salt ½ tsp
  • Spinneysfood Organic Chickpeas 1 x 400g tin
  • Spinneysfood Fresh Parsley A handful
  • Spinneysfood Fresh Mint A handful
  • Toasted pine nuts 2 tbsp
  • Spinneysfood Fresh Pomegranate Jewels 50g

Nutrition (Per serving)

  • سعرات حرارية 330
  • دهون 10g
  • المشبعة 1g
  • بروتين 22g
  • الكربوهيدرات 39g
  • السكريات 10g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

Fatteh with crunchy golden bread

Middle Eastern 15 Mins Prep · 10 Mins Cook


  1. Slice the bread into quarters.
  2. In a deep pan, heat the oil to 180°C. If you don’t have a thermometer, test the oil by dropping a small piece of bread in, if it sizzles and turns golden quickly, it’s ready.
  3. Working in batches, fry the bread for approx. 2 minutes on either side until evenly golden brown. Remove from the oil and drain on paper towels. Set aside to cool.
  4. Mince the garlic and juice the lemon. In a bowl, place the garlic, lemon juice, yoghurt, tahini, cumin and salt. Whisk together until smooth. Adjust the seasoning, if needed. Remove from the heat immediately.
  5. Drain and rinse the chickpeas. Roughly chop the parsley and mint. Arrange the chickpeas in a serving dish, top with the fried bread triangles. Drizzle over the yoghurt dressing. Top with the toasted pine nuts, pomegranate seeds and herbs
  6. Serve immediately for the best texture.