المكونات

  • Lamb leg 400g
  • Ginger 40g
  • Garlic 5
  • Cinnamon sticks 1
  • SpinneysFOOD salt 2 tbsp
  • Onion 1
  • Butter 40g
  • Basmati rice 200g
  • Nutmeg ½ tsp
  • Curry powder 1 tbsp
  • SpinneysFOOD cardamom pods 6
  • Green chillies 3
  • Cumin seeds 1 tsp
  • Bay leaves 2
  • Frozen peas 100g
  • Turmeric 1 tsp
  • Raisins 40g
  • Chicken stock 450ml
  • SpinneysFOOD mint 20g
  • Toasted almonds 40g

أدوات ومستلزمات الطبخ

  • Aluminium foil 1
  • Casserole dish 1
  • Cling film 1
  • Chopping board 1

Nutrition (Per serving)

  • سعرات حرارية 853
  • دهون 45.3g
  • بروتين 53g
  • الكربوهيدرات 41.7g
  • السكريات 17.6g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

لحم الضأن مع البرياني

Indian 15 Mins Prep · 35 Mins Cook


  1. Place the deboned and cubed lamb, peeled and grated ginger, peeled and crushed garlic cloves and olive oil in a medium-sized bowl with a generous pinch of salt. Mix together and cover with cling film. Place in the fridge overnight.
  2. Preheat the oven to 180°C, gas mark 4.
  3. Fry the peeled and sliced onion in butter for 7-9 minutes, until caramelised.
  4. Add the marinated lamb and fry for 5 minutes, until browned all over.
  5. Add the rice, nutmeg, turmeric, curry powder, cardamom pods, cinnamon stick, green chillies, cumin seeds and bay leaves to the pan and fry for 2 minutes.
  6. Transfer everything to a casserole dish.
  7. Add the frozen peas, raisins and chicken stock to the dish and cover loosely with aluminium foil.
  8. Bake in the oven for 25-35 minutes, until all the liquid has evaporated, the rice is tender and the grains are starting to separate from one another.
  9. Garnish with the mint leaves and toasted almond flakes.