المكونات

  • SpinneysFOOD sunflower oil 1 tbsp
  • Fennel seeds ½ tsp
  • SpinneysFOOD mustard seed ½ tsp
  • Nigella seeds ½ tsp
  • Emmental cheese 200g
  • Ginger 2cm
  • Chilli 1
  • Mayonnaise 3 tbsp
  • Naan bread 2
  • Mango pickle 2 tbsp

أدوات ومستلزمات الطبخ

  • Non-stick pan 1

Nutrition (Per serving)

  • سعرات حرارية 618
  • دهون 27.9g
  • المشبعة 9.9g
  • بروتين 25g
  • الكربوهيدرات 65g
  • السكريات 0.1g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

توست بالجبنة والفلفل الحار

American 5 Mins Prep · 15 Mins Cook


  1. Preheat the oven to 180°C, gas mark 4.
  2. Place a medium-sized ovenproof non-stick pan over a medium heat and sauté the spices in the oil until fragrant and toasted. Place in a bowl to cool.
  3. In a medium-sized bowl combine the cheese, peeled and finely chopped or grated ginger, deseeded and finely chopped chilli and season.
  4. Spread the mayonnaise over one side of each piece of naan and sprinkle the toasted seeds over them.
  5. Turn the slices over and spread the pickle on the other side and top with the cheese mix.
  6. Heat up the ovenproof non-stick pan and fry the sandwich for 5 minutes a side or until golden and crisp.
  7. Pop in the oven for another 5 minutes until the cheese has completely melted.
  8. Slice and serve immediately.